Food is Medicine
“10 foods are estimated to cause nearly half of all US deaths from heart disease, stroke, and type 2 diabetes each year,” say experts at Tufts University. Discover how food is medicine when it comes to our nation’s health.
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Seafood & Healthy Vision
Eating fatty fish may help protect vision as we age. Learn more for Healthy Vision Month.
Nutrition-Savvy Lunches on the Go
National Nutrition Month can be the perfect time to introduce new menu launches for nutrition-savvy lunches on the go. Explore ideas.
How Do Americans Define a Healthy Diet?
Almost half of Americans agree that “food is medicine”. Here’s a look at how we’re prioritizing health in day-to-day food choices.
Healthy Eating: Seafood and Diabetes
Research suggests that choosing fish as part of a healthy eating plan can provide benefits for people living with diabetes—and it may play a role in managing the risk, too.
Seafood Pasta on the Menu
National Seafood Month meets National Pasta Month in October. The double celebration is a perfect opportunity to dive into delicious seafood pasta entrees and salads for your menu.
The MIND Diet: Latest Research
As research continues, there is good evidence that over time, the MIND diet can benefit cognitive health for many adults.
Tap into the trend: new twists on tuna favorites
Try these exciting ideas to reinvent classic tuna favorites—tuna salad and tuna noodle casserole with a twist!
Seafood and Brain Health
As one of many healthy lifestyle choices, eating seafood may help protect cognitive health as we age.
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