Spinach Strawberry Salmon Salad with Poppy Seed Dressing
Healthy is always trending and you won’t miss with this lite spinach strawberry salmon salad with poppy seed dressing.
Ingredients
- 1/2 cup white vinegar
- 1/4 cup sugar
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 2 tbsp poppy seeds
- 1/2 cup extra virgin olive oil
- 6 cups fresh strawberries
- 2 1/4 lb fresh baby spinach
- 1/2 cup pumpkin seeds
- 40 oz Chicken of the Sea® Premium Wild-Caught Pink Salmon
Nutrition Facts
calories
280
total fat
15g
saturated fat
1.5g
trans fat
0g
cholesterol
50mg
sodium
470mg
total carbohydrates
15g
fiber
4g
total sugars
8g
added sugars
4g
protein
29g
vitamin d
0% DV
calcium
10% DV
iron
15% DV
potassium
20% DV
Instructions
- Combine white vinegar, sugar, salt, black pepper, poppy seeds, and salad oil to make the dressing.
- Wash, trim, and quarter strawberries.
- Toss spinach and strawberries with dressing.
- To garnish each salad on demand: Sprinkle 1⁄4 cup of strawberries and pumpkin seeds and 2.5-oz (drained weight) salmon over salad.
- Serving ideas: Add pumpernickel croutons; replace pumpkin seeds with toasted pecans.
Nutrition Facts
calories
280
total fat
15g
saturated fat
1.5g
trans fat
0g
cholesterol
50mg
sodium
470mg
total carbohydrates
15g
fiber
4g
total sugars
8g
added sugars
4g
protein
29g
vitamin d
0% DV
calcium
10% DV
iron
15% DV
potassium
20% DV
