Herbed Tuna Feta Salad
This herbed tuna feta salad recipe featuring canned tuna is a healthy addition to your menu.
Ingredients
- 1 can (66.5 oz) Chicken of the Sea® Solid White Albacore Tuna in Water, drained
- 6 cucumbers, peeled and diced
- 1.5 qt cherry or grape tomatoes, halved
- 3 c Kalamata olives, sliced
- 3 c red onion, diced
- 1 qt feta cheese, crumbled
- 24 cloves garlic, minced
- 1 c olive oil
- ¾ c red wine vinegar
- ¾ c fresh lemon juice
- 3 c fresh basil, oregano, and/or marjoram – chopped
- 3 c fresh basil, oregano, and/or marjoram – chopped1 Tbsp salt
- 1 Tbsp black pepper
Nutrition Facts
calories
140
total fat
10g
saturated fat
2g
trans fat
0g
cholesterol
30mg
sodium
470mg
total carbohydrates
4g
fiber
1g
total sugars
2g
protein
10g
vitamin d
0% DV
calcium
6% DV
iron
6% DV
potassium
4% DV
Instructions
- Stir together tuna, cucumber, cherry tomatoes, olives, onion, and feta cheese.
- In a separate bowl, whisk remaining ingredients for dressing. Pour over salad and stir gently.
Nutrition Facts
calories
140
total fat
10g
saturated fat
2g
trans fat
0g
cholesterol
30mg
sodium
470mg
total carbohydrates
4g
fiber
1g
total sugars
2g
protein
10g
vitamin d
0% DV
calcium
6% DV
iron
6% DV
potassium
4% DV
