Cajun Tuna Burgers
Add some Cajun style to your menu with this spicy, Cajun tuna burgers foodservice recipe.
Ingredients
- 1 (43 oz) pouch Chicken of the Sea® Chunk Light Tuna in Water, drained
- 1 ¾ c seasoned breadcrumbs
- 4 eggs, beaten
- 1 c diced red bell peppers
- 1 c diced green bell peppers
- 1 c chopped green onions
- 3 ½ Tbsp Cajun seasoning
- 2 tsp hot sauce
- 3 ½ Tbsp vegetable oil
- 11 whole wheat hamburger buns
- 11 Tbsp low fat mayonnaise
- lettuce leaves
- sliced tomatoes
- sliced red onions
Nutrition Facts
calories
380
total fat
15.7g
saturated fat
2.8g
trans fat
0g
cholesterol
80mg
sodium
986mg
total carbohydrates
41g
fiber
6g
total sugars
7g
protein
20g
vitamin d
7%
calcium
11%
iron
21%
potassium
10%
Instructions
- In bowl, combine the tuna, bread crumbs, and eggs. Stir in the bell peppers, green onions, Cajun seasoning, and hot sauce to tuna mixture until combined.
- Evenly divide and shape the tuna mixture into eleven patties.
- Heat lightly oiled griddle over medium heat.
- Cook tuna burgers until browned and heated through.
- Spread 1 tablespoon mayonnaise on each of the eleven hamburger buns, top with a tuna burger, lettuce, tomato and onion. Drizzle extra hot sauce on top if desired.
Nutrition Facts
calories
380
total fat
15.7g
saturated fat
2.8g
trans fat
0g
cholesterol
80mg
sodium
986mg
total carbohydrates
41g
fiber
6g
total sugars
7g
protein
20g
vitamin d
7%
calcium
11%
iron
21%
potassium
10%
