Albacore Avocado Salad
Made with avocado and Dijon mustard, this albacore avocado salad recipe is creamy and healthy.
Ingredients
- 1 (43 oz) pouch Chicken of the Sea® Premium White Albacore Tuna
- ½ c lemon juice
- 8 avocados
- 2 T Dijon mustard
- 1 c sour cream
- ½ c capers
- 1 c celery, minced
- 1 c green onion, chopped
- 1 ½ qt red seedless grapes
Nutrition Facts
calories
230
total fat
13g
saturated fat
2.5g
trans fat
0g
cholesterol
30mg
sodium
260mg
total carbohydrates
14g
fiber
5g
total sugars
7g
protein
13g
vitamin d
6% DV
calcium
2% DV
iron
6% DV
potassium
10% DV
Instructions
- Place lemon juice, avocado flesh, and Dijon mustard into food processor. Blend until smooth.
- Stir in all remaining ingredients.
- Portion as 3/4 c. Serve on a bed of lettuce.
Nutrition Facts
calories
230
total fat
13g
saturated fat
2.5g
trans fat
0g
cholesterol
30mg
sodium
260mg
total carbohydrates
14g
fiber
5g
total sugars
7g
protein
13g
vitamin d
6% DV
calcium
2% DV
iron
6% DV
potassium
10% DV
