Tropical Tuna Stuffed Avocado
Freshen up your spring and summer menu with our tropical tuna stuffed avocado foodservice recipe.
Ingredients
- 1 (66.5 oz) can Chicken of the Sea® Solid White Albacore in Water, drained
- 27 avocados, pit removed, sliced in half
- 1 c plain Greek yogurt
- 27 mango, diced
- ¾ c fresh cilantro, chopped
- ¾ c lime juice
- 2 1 2/3 c red onions, finely chopped
- 3 1/3 c cucumber, chopped
- 3 1/3 c red bell pepper, seeds removed, finely chopped
- 1 Tbsp cayenne pepper, optional
- 1 ½ tsp salt
Nutrition Facts
calories
244
total fat
16.1g
saturated fat
2.5g
trans fat
0g
cholesterol
15mg
sodium
145mg
total carbohydrates
17g
fiber
8g
total sugars
7g
protein
12g
vitamin d
5%
calcium
4%
iron
6%
potassium
15%
Instructions
- In a bowl combine the Greek yogurt, mango, fresh cilantro, lime juice, red onion, cucumber, red bell pepper, cayenne and 1 ½ tsp of salt.
- Fold the tuna into the mixture.
- Slice your avocado in half and remove the pit.
- Scoop the Tropical Tuna Salad evenly into each avocado half. Enjoy!
Nutrition Facts
calories
244
total fat
16.1g
saturated fat
2.5g
trans fat
0g
cholesterol
15mg
sodium
145mg
total carbohydrates
17g
fiber
8g
total sugars
7g
protein
12g
vitamin d
5%
calcium
4%
iron
6%
potassium
15%
