Lemon Pepper Salmon Mixed Vegetable Sandwich
Zesty lemon, salmon, and the crunch of fresh veggies put a fresh spin on the classic tuna salad sandwich.
Ingredients
- 1 (40 oz) packet Chicken of the Sea® Wild Caught Alaska Pink Salmon
- 1/3 lemon pepper seasoning
- 4 small red bell peppers, thinly sliced
- 2 c shredded carrot
- 2 c finely chopped celery
- 2 c reduced fat mayonnaise
- grated zest of 16 small lemons
- 1 c fresh lemon juice
- 1 Tbsp salt
- 1 Tbsp black pepper
- 32 slices whole grain bread
- 32 small romaine lettuce leaves, trimmed
Nutrition Facts
calories
415
total fat
15.9g
saturated fat
2.5g
trans fat
0g
cholesterol
49mg
sodium
928mg
total carbohydrates
42g
fiber
8g
total sugars
9g
protein
26g
vitamin d
55%
calcium
15%
iron
15%
potassium
12%
Instructions
- In a large bowl, mix together the salmon, bell pepper, carrot, celery, mayonnaise, lemon zest, and lemon juice. Season with salt and pepper.
- Place a lettuce leaf on one slice of bread and top with 6 oz of the salmon mixture.
- Place the remaining lettuce leaf on top and add the second bread slice on top to form a sandwich.
- Cut the sandwiches in half and serve.
Nutrition Facts
calories
415
total fat
15.9g
saturated fat
2.5g
trans fat
0g
cholesterol
49mg
sodium
928mg
total carbohydrates
42g
fiber
8g
total sugars
9g
protein
26g
vitamin d
55%
calcium
15%
iron
15%
potassium
12%
