Ingredients
- 1 (8 oz) cup Chicken of the Sea® Jumbo Lump Crab
- 1 large egg, beaten
- 2 Tablespoons mayonnaise
- 1/2 cup bread crumbs
- 3 stalks green onion, chopped (plus extra for garnish)
- 2 Tablespoons minced cilantro (plus extra for garnish)
- 2 teaspoons Worcestershire sauce
- 1 teaspoon dijon mustard
- 1 teaspoon ground chipotle, or to taste
- 1/2 teaspoon garlic powder
- black pepper, to taste
- Oil for frying
- Optional Serving: Chipotle Mayo, Pico de Gallo, Salsa or Lime wedges, for serving
Nutrition Facts
calories
142
total fat
12.2g
saturated fat
1.5g
trans fat
2.5g
cholesterol
54mg
sodium
22mg
total carbohydrates
3g
fiber
0g
total sugars
1g
protein
6g
vitamin d
1%
calcium
4%
iron
3%
potassium
2%
Instructions
- In a bowl combine eggs, mayonnaise, bread crumbs, green onion, cilantro, Worcestershire sauce, mustard, chipotle, garlic powder, and black pepper.
- Gently fold crab into mixture.
- Scoop about 1/4 cup of filling and shape into flat patties.
- Pan fry in oil on medium heat until cooked and crispy on both sides.
Nutrition Facts
calories
142
total fat
12.2g
saturated fat
1.5g
trans fat
2.5g
cholesterol
54mg
sodium
22mg
total carbohydrates
3g
fiber
0g
total sugars
1g
protein
6g
vitamin d
1%
calcium
4%
iron
3%
potassium
2%