Ingredients
- 1 (43 oz) pouch of Chicken of the Sea® Albacore Tuna
- 9 avocados
- ½ c lime juice
- Cracked black pepper
- 5 cucumbers, ribboned or thinly sliced
- 18 slices of crusty fresh bread, lightly toasted
- 4 ½ c sliced grape tomatoes
- 18 lime wedges
Nutrition Facts
calories
343
total fat
18.1g
saturated fat
3g
trans fat
0g
cholesterol
30mg
sodium
421mg
total carbohydrates
25g
fiber
9g
total sugars
4g
protein
23g
vitamin d
10%
calcium
7%
iron
14%
potassium
19%
Instructions
- In a large bowl, smash avocado, lime juice, and a few cracks of black pepper with a fork until the ingredients are incorporated and desired texture is achieved.
- With a vegetable peeler, peel layers of the cucumber lengthwise until you reach the seeds. Or, slice the cucumber into thin slices.
- Spread the smashed avocado over each slice of bread evenly.
- Top with cucumbers.
- Divide the Chicken of the Sea® Albacore Tuna between the slices of toast, placing it over the cucumbers.
- Top the tuna with sliced tomatoes, a few cracks of black pepper, and a spritz of lime juice.
Nutrition Facts
calories
343
total fat
18.1g
saturated fat
3g
trans fat
0g
cholesterol
30mg
sodium
421mg
total carbohydrates
25g
fiber
9g
total sugars
4g
protein
23g
vitamin d
10%
calcium
7%
iron
14%
potassium
19%